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Life in Japan
Life in Japan
・What to do if you have an emergency
・Sickness
・Earthquakes
・Tsunami Warning
・Typhoon and Torrential Rain
・Alien Registration (for Non-Japanese Passport Holders)
・Japanese Passport Holders' Registration
・National Health Insurance
・Registration at the U.S. Embassy/Consulate
・UC Traveler Insurance
・Re-entry Permit
・Working in Japan
・Immigration Bureaus of Japan (Nyukoku Kanri Kyoku)
・Mandatory Insurance
・National Health Insurance
・Combination of Insurance Benefits
・Campus Clinic
・ACE/EUROP Assistance
・Medical Resources in Japan by Embassy of the United States
・Tokyo Metropolitan Health & Medical Information Center "Himawari"
・AMDA
・Tokyo Fire Department Telephone Service
・TELL (Tokyo English Life Line)
・Emergency Interpretation Service
・How do I get cash in Japan?
・What do you recommend I do?
・How do I open a bank account in Japan?
・What are the hours of operation?
・How do I send money to a Japanese account by wire transfer?
・How do I pay for daily expenses in Japan?
・How do I pay bills in Japan?
・Citybank Japan & U.S.
・7-11 ATMs
・Cellphone and Telephone
・International Calls
・Suica
・Commuting Pass
・Garbage Collection
・Housing/Rent/Moving
・Housing Conditions in Tokyo
・Internet Access
・Mail/Takkyubin (Home Delivery Services)
・Temporary Mailing Address
・High-quality Food Supermarkets
・Prepare Yourself for Possible Accidents and Problems
Burglaries/ Theft of bicycles/ Purse-snatching and pick pocketing/ Drugs/
Fujikome-sagi(bank transfer scam)/
One-giri (prank call scam)/ Computer virus
・Staying Healthy in Japan
Food poisoning/ Summer fatigue/ Heat stroke/ Pollen allergy
・Helpful Tips for a Less-troubled Life
Ban on smoking in the street/ Women or Ladies-only train carriage/ Tips on using an escalator/
Waiting for your turn in line/ My-Bag (own shopping bag)
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1. EMERGENCIES
What to do if you have an emergency:
Call
| Police |
110 |
| Fire, Ambulance, & Emergency Rescue |
119 |
Call UC Tokyo Study Center
| Office phone |
0422-33-3118 |
| After hours cell |
090-9950-9411 |
What to do if there is a disaster
type emergency (e.g. earthquake):
Contact us and tell us you're OK!
Please do this, because if we do not hear from you, we will try to contact you. We would prefer to concentrate on the students who really
may need our help, as opposed to those who just "forgot" to contact us.
Guideline: If you think we are wondering
about your health and safety, contact us (also contact
your parents).
What to do if you think we need
to advise you about an emergency (e.g. SARS evacuation):
| E-mail |
Monitor your email daily
or more often. |
| Use the phone tree |
Stay in contact with your
phone tree daily. |
Sickness
Contact UC Tokyo Study Center, your campus clinic or dorm superintendents.
We will refer you to an English speaking doctor near campus/dorm. Please also refer to "5. MEDICAL INFORMATION".
Earthquakes
Japan is a land of frequent earthquakes. Each community has designated emergency shelters to be established
in case of major earthquakes. Identify and remember where your shelter is located. Make sure to keep in mind several
locations of designated "aid stations", which will be established along major roads in case of a major earthquake to help
people return home by providing water, restrooms, and necessary information. The following precautions help you remain calm
when a quake strikes, enabling you to deal with whatever situation arises. Also refer to the Earthquake Survival Manual by Tokyo Metropolitan Government
If an earthquake occurs when you are at home:
1. First of all, protect yourself by sheltering under a table.
2. Turn off any sources of heat (e.g. stove)
3. Open the door to clear an exit
4. Disconnect all electrical appliances
5. If you have to evacuate, do so on foot to the shelters (e.g. schools)
If an earthquake occurs when you are out:
1. Watch out for falling objects (e.g. broken windows, sign board).
2. Stay away from concrete block fences, or automatic vending machines that could fall over, and downed power lines.
3. Do not use the elevators in buildings.
4. If in a train or theater, obey the directions of the personnel in charge.
Tsunami Warning
Tsunami Warning will be issued in Japan when Tsunami is expected to hit the coasts of Japan.
Evacuate shorelines and coastal areas. Relocate to a safe location, such
as elevated areas, until local authorities sound an all clear. Closely
monitor local media and follow the instructions of the local
authorities. Anticipate transportation disruptions across the region as
airports, roads, ports and rail systems shut down so that officials can
check infrastructure for damage. Personnel operating in the affected
regions should vacate multistory buildings and avoid low-lying coastal
areas until authorities give the all-clear. Expect electricity and
telecommunications disruptions. The upto-date metrological warning in English.
Typhoon and torrential rain
Typhoons are a type of tropical storm generated normally between May and November. Japan is approached or
sometimes hit by a number of typhoons between August and October every year. Torrential rain is defined as
heavy rain, and thunder, that is concentrated on a limited area for several hours and that can occur at any time of
the day.
To prevent possible damage by typhoons and heavy rain, keep the following tips in mind:
・Don't go outside and stay away from dangerous spots.
Your area may have a greater risk of unexpectedly high tides,
flooding, or landslides caused by the typhoon or torrential rain.
・Listen to weather reports and warnings issued by the Meteorological Agency on TV and radio.
・Watch for possible flooding in the basement.
・Stay away from flooded streets and downed power lines.
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2. REGISTRATION
Alien Registration (for Non-Japanese Passport Holders)
Think of this as your California Driver's License. It is your main ID in Japan.
All foreign nationals must register at their local municipal office in the district where you live within 90 days of
your entry into Japan. You must carry this card with you at all times and show it to the police or other authorities
whenever requested to do so in lieu of passport (by Alien Registration Law). Even if you are staying at the dorm temporarily
before moving in the fall, you must still register at your local city hall right after your arrival in order to obtain
National Health Insurance benefits, get a cell phone, and open a bank account.
When there is a change in your address, visa status, and the period of stay in Japan, you must notify to your local municipal office. Refer to
“Appendix (i) The Process of Alien and National Health Insurance Registration (for Non-Japanese Passport Holders)”.
| Where to
go |
Local municipal office |
| Business hours |
Weekdays 9:00-17:00 (make sure to be there before 16:00) |
| Closed |
Saturdays, Sundays, National holidays and Dec. 29-Jan. 3rd |
| What to bring |
Passport
Two current passport size photos (3.5cm x 4.5cm)
A copy of your passport including the pages of Landing Permission, embarkation Card for Foreigner,
your photograph and passport number. |
| Application forms |
Applications for Alien
Registration (外国人登録申請書)
A Certificate of Registered Matters(登録原票記載事項証明書)*
*The handling fee for this certificate is 200-300 yen per copy. This form can be used as an alternative form
for Alien Registration card until an official card is issued. |
| Will be issued in |
A couple of weeks |
Japanese Passport Holders' Registration
You need to notify Change-of-Residence Registration (転入届) to the local municipal office where you reside in. Refer to “Appendix (ii) The Process of Japanese Passport Holders’ Registration”.
National Health Insurance
Those who have established residence in Japan, regardless of nationality, are under the obligation to register for Japanese National Health Insurance (by National Health Insurance Law). It covers 70% of your medical costs. You are provided with a health insurance card which is issued for each person as proof of insurance by the National Health Insurance system. This card is required to receive medical treatment from medical organization. Present this card when you go to see a doctor. Otherwise they can refuse a medical examination or you have to pay the full amount. You need to complete Alien Registration before you apply for National Health Insurance at the local municipal office where you reside in. You can apply both on the same day.
Note: National Health Insurance system covers medical treatments including dental treatment and care of the eye, but does not cover the
treatments such as health checkup, vaccination, cosmetic surgery, orthodontics (e.g. bleaching), normal pregnancy and delivery, minor body
odor and freckles, abortion due to financial reasons, spectacles and contact lenses fees. It is also strictly limited for injuries and diseases
caused by committing crimes/suicides, addiction to drugs, actual flight, and alcohol drinking.
About a month later, the bills are sent to your mailing address in Japan. You must pay a premium according to your previous year's income and the
number of your dependents. Therefore, the fist year of coverage is relatively cheap. If you do not make a payment or fall behind in your payment
of the premium, it derives you of your right of receiving medical treatment covered by the National Health Insurance system. The notice announcing
the insurance premiums for the year is mailed once a year in/after June. Insurance premiums are divided into about 8-10 installments paid during
the year from June to the following March. The cost varies from one city to another. Payments can be made at financial institutions such as banks
or post offices.
Registration at the U.S. Embassy/Consulate
We very strongly encourage you to register at the Embassy or local consulate of your country of citizenship. Embassy/Consulates are maintained in various cities in Japan to serve Residents and Travelers in Japan. You are advised to register yourself and your family at the Embassy/Consulate of the area that you reside in. If you are a U.S. citizen, you can register on-line at the American Embassy in Japan’s web page.
Embassies and Consulate Generals in Japan
America
Embassy of the United States in Japan
1-10-5 Akasaka, Minato-ku, Tokyo 107-8420
Tel: 03-3224-5000 (general switchboard)
03-5354-4033 (visa information)
|
American Consulate-General in Osaka&Kobe
2-11-5 Nishitenma, Kita-ku, Osaka 530-8543
Tel: 06-6315-5900
|
Canada
Embassy of Canada in Japan
7-3-38 Akasaka, Minato-ku, Tokyo170-8503
Tel: 03-5412-6200
03-5412-6321 (visa section)
|
|
Republic of China
Embassy of the People's Republic of China in Japan
3-4-33 Moto Azabu, Minato-ku, Tokyo 106-0046
Tel: 03-3403-3388
|
Consulate General of the People’s Republic of China in Osaka
3-9-2 Utsubomachi, Nishi-ku, Osaka 550-0004
Tel: 06-6445-9481
|
Republic of Korea
Embassy of the Republic of Korea in Japan
1-2-5 Minami Azabu, Minato-ku, Tokyo 106-8577
Tel: 03-3452-7611/9
|
Consulate General of the Republic of Korea in Osaka
2-3-4 Nishi-shinsaibashi, Chuo-ku, Osaka 542-0086
Tel: 06-6213-1401/1410
|
Taiwan
Taipei Economic and Cultural Representative Office in Japan
5-20-2 Shirogane-dai, Minato-ku, Tokyo 108-0071
Tel: 03-3280-7811 |
|
UC Traveler Insurance
All registered UC students are covered when participating in off-campus University-sponsored activities.
The UC Travelers Insurance for students is supplemental insurance. It **does NOT** take the place of EAP’s accident
and sickness insurance. You cannot waive out of EAP insurance.
Students who complete the online form for EAP travel will be covered for security evacuation while participating in
UCEAP activities.
Online insurance registration is required; otherwise, you will not be covered.
The new coverage is provided at no cost to students.
REGISTRATION:
The University requires all students participating in UC-sponsored activities to register for activities taking place out of state and in foreign
countries. You should have done this before departure from the U.S., if you have not registered before departure, you should do so immediately.
They need to follow these simple steps:
- Access to http://www.uctravel.org.
- Click on Apply by completing this form.
- Complete the “UC Business Travel” form. The form is self-explanatory. For purpose of the trip*, students will need to answer “other”.
- When you register, you will obtain a Confirmation of Coverage card (so you should register on a computer that has printing capabilities).
The card will facilitate your ability to obtain services and should be carried until you return from the trip.
Upon registration, the traveler will also receive a list of telephone numbers for medical emergency care or travel assistance.
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3. IMMIGRATION MATTERS
Re-entry Permit
If you wish to leave Japan for a short trip (e.g. during vacation), you will need a Re-entry Permit from the Immigration Office in Japan. With this permit, you can keep your college student visa status through the duration of your EAP participation in Japan.
| Types
|
Single
– one trip only (3,000 Yen)
Multiple – unlimited trips (6,000 Yen) |
| Where to go |
Regional Immigration Office
(refer to Immigration Bureaus of Japan below) |
| Business hours |
Weekdays 9:00-12:00 &
13:00-16:00 |
| Closed |
Saturdays, Sundays, National
holidays and Dec. 29-Jan 3rd |
| Information
Center |
Tokyo: 03-5796-7112
Osaka: 06-4703-2150
Sendai: 022-298-9014 |
| What to bring |
- Passport
- Alien Registration Card
- Student ID of your Host University
- 3,000 or 6,000 yen cash
|
| Application form |
Application for Re-entry
Permit
|
| Will be issued in |
On the day of application submission |
| Timing |
Please do this well
before you plan to leave. Including the train & bus rides
allow at least a half-day for this. Tachikawa branch office is
less crowded compared to Tokyo Regional Immigration Bureau in Minato-ku. |
Working in Japan
Those foreign nationals who have the status of residence of “college student” are not permitted to engage in activities of running income-generating business or activities for receiving remuneration, so that you may naturally not be employed in principle. Therefore, when those intend to start work, you need to obtain permission to engage in extra status-of-residence activities beforehand at the local immigration office (by Immigration Control Act). This will be permitted only if the amount and scope of such activities are approved as appropriate so as not to hinder your original activities belonging to your status of residence. In principle, those having the status of “college student” may take on a part-time job after obtaining comprehensive permission to engage in extra status-of-residence activities within the time limits: 14-28 hours or shorter a week (or 8 hours or shorter a day during long vacation of the educational institute) and are not allowed to engage in adult entertainment business. Please be aware that the immigration office is serious about enforcement and penalties for violations may include criminal punishment and deportation.
And also each host University has different policies about part-time employment for international students. Tsukuba and Tsuru University prohibit UCEAP students from engaging in activities related to the management of business involving income or activities for which he or she receives remuneration.
NOTE: YOU ARE NOT ALLOWED TO WORK DURING/AFTER SUMMER ICU/ILP AND IIJ, BEFORE YOUR HOST UNIVERSITY TERM OFFICIALLY STARTS IN FALL.
| Where to go |
Regional Immigration
Office (refer to Immigration Bureaus of Japan below) |
| What to bring |
- Passport
- Alien Registration Card
- Student ID from your Host University
- 副申書 (Fukushinsho) from your host university
|
| Fee |
Free |
| Application
form |
Application for Permission
to Engage in Activity other than that Permitted
under the Status of Residence Previously Granted |
| Will be issued in |
Two weeks to two months |
Immigration Bureaus of Japan (Nyukoku Kanri Kyoku)
Hours: Monday-Friday 9:00-12:00 & 13:00-16:00 (except national holidays)
Immigration Information Center (Languages: Japanese, English, Spanish, Chinese, and Korean)
Tokyo Tel: 03-5796-7112, Osaka Tel: 06-4703-2150 or Sendai Tel: 022-298-9014
e-mail: info-tokyo@immi-moj.go.jp
Tokyo- Tokyo Regional Immigration Bureau
5-5-30 Konan, Minato-ku, Tokyo 108-8255
Tel: 03-5796-7111
Transportation: Take bus for “品川埠頭循環 (Shinagawa Futo Junkan)” at No. 8 bus stop from JR Shinagawa
station, East Exit or Konan-guchi and get off at the bus stop “東京入国管理局前(Tokyo Nyukokukanrikyoku-mae).
Tachikawa Branch Office
Tachikawa Legal Affairs Joint Government Bldg.
3-31-2 Kita, Kunitachi City, Tokyo 186-0001
Tel: 042-528-7179
Transportation: Take bus for 北町 (Kitamachi) at No. 12 bus stop from JR Tachikawa, North Exit and get off at
the bus stop “多摩車検場前(Tamashakenjyo-mae)”.
Yokohama District Immigration Office
Yokohama Local Joint Government Bldg.
37-9 Yamashita-cho, Naka-ku, Yokohama City, Kanagawa 231-0023
Tel: 045-661-5118
Yamanashi- Kofu Branch Office
Daita Bldg. 2F, 2-14-13 Marunouchi Kofu City, Yamanashi 400-0031
Tel:055-221-0206
Ibaraki- Mito Branch Office
Third Prince Bldg. 1F
2-9-12 Jonan, Mito City, Ibaraki 310-0803
Tel: 029-300-3601
Osaka- Osaka Regional Immigration Bureau
1-29-53 Nankou Kita, Suminoe-ku, Osaka City, Osaka 559-0034
Tel. 06-4703-2100
Kyoto- Kyoto Branch Office
Kyoto Second Local Joint Government Bldg.
34-12 Maruta-cho-Kawabata-Higashi-Hairu-Higashi-Maruta-cho
Sakyo-ku, Kyoto City, Kyoto 606-8395
Tel: 075-752-5997
Sendai- Sendai Regional Immigration Bureau
Sendai Legal Affairs Joint Government Bldg.
1-3-20 Gorin, Miyagino-ku, Sendai City, Miyagi 983-0842
Tel: 022-256-6067
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4. INSURANCE
Mandatory Insurance
EAP Health Insurance Plan
All EAP students are covered by EAP Health Insurance Plan. This mandatory insurance is provided by ACE American Insurance Company.
For more information, refer to "5. MEDICAL INFORMATION: ACE/EUROP Assistance".
Aioi Insurance [Only for ICU ILP students]
This is accident insurance, which ICU Summer Course requires all students to carry.
AIU Travel Accident Insurance [Only for JWU students]
This is also insurance for accidental damage or liability, which you may incur during the IIJ program.
National Health Insurance
Refer to "2. REGISTRATION: National Health Insurance".
Combination of Insurance Benefits

| What is the coverage? |
It covers 100% of the first $1,000 of covered expenses, per covered accident or sickness (e.g. 3,000 yen).
And 80% of the next $4,000 and 100% thereafter of eligible expenses incurred, up to the maximum of $500,000 for
any one accident or sickness. |
| How to claim? |
Fill out a claim form and send it to
Administrative Concepts, Inc. (ACI) with complete receipts translated into English. |
| When to claim? |
Maximum benefit period is 78 weeks from the date of a covered accident or sickness. |
| When to be reimbursed? |
A couple of months later. |
| How to receive reimbursement? |
A check in dollars will be sent to your mailing address in the U.S. |
*1: If you are not sure where to visit, contact a campus clinic or Tokyo Study Center. We will refer you to appropriate English speaking doctors near your campus/dorm. And also refer to "5. MEDICAL INFORMATION".
*2: ACE does not cover dental care. (unless injured)
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Campus Clinic
A campus clinic and consultation by physician at your host universities are available. When it is necessary, they will refer you to appropriate English speaking doctors near campus. When your host university term officially starts, it is a good idea to check the location of the campus clinic with the Student Affairs Office or Foreign Students Office at your host institution.
ICU Campus Clinic (Honkan-310)
Hours Daily 9:30-16:30 (Lunch time 12:00-13:00)
1st and 3rd Saturdays 9:30-12:30
Consultation by physicians: Wednesdays 13:30-15:30 and alternate Thursday 14:00-16:00
ACE/Europ Assistance (Policy Number ADDN04834823/ Plan Number 01AH585)
You are covered by the EAP health insurance
plan starting 14 days before your program begins until 31 days after your program ends. The UCEAP insurance plan pays benefits for covered expencse that
result from a covered accident or sickness while you are traveling outside of your home country or country of permanent residence and participating in a
University of California Education Abroad Program. There benefits are subject to the coinsurance rates, benefit periods and maximum benefits.
For emergencies, doctor referrals, medical evacuations, repatriation, or other service please call ACE/Europ Assistance
(Policy Number ADDN04834823/Plan Number 01AH585), 1-866-451-7606 (inside U.S.) or
1-202-828-5896 (outside U.S. call collect) or e-mail at OPS@europassistance-usa.com
Mail Claims to:
Administrative Concepts, Inc.
994 Old Eagle School Road, Suite 1005 Wayne, PA 19087
1-888-293-9229 (from inside the U.S.)
1-610-293-9229 (outside the U.S.)
1-610-293-9229 (FAX)
Medical Resources in Japan by Embassy of the United States
The links for lists of health care providers in Tokyo and other parts of Japan.
Tokyo Metropolitan Health & Medical Information Center "Himawari"
They provide medical referral service.
Hours Daily: Mon-Fri. 9:00-20:00
Tel: 03-5285-8181 (English, Chinese, Korean, Thai, and Spanish)
AMDA
They provide telephone services to foreign residents in Japan in several languages. They introduce medical facilities with staff who speaks the patient’s language and explain the health care system.
Hours Daily: Mon-Fri. 9:00-17:00
Tel: 03-5285-8088 (Tokyo) or 06-4395-0555 (Kansai)
Tokyo Fire Department Telephone Service
Emergency medical consultation service
Hours: 24 hours
Tel: 03-3212-2323 (English)
TELL (Tokyo English Life Line)
TELL is a multifaceted, nonprofit organization that has been serving the international and business communities since 1973. Their services include free phone counseling and information, professional face-to-face counseling, and educational workshops.
Daily: 9:00-23:00 every day
Tel: 03-5774-0992 (free phone counseling) or 03-3498-0231 (face to face counseling for an appointment which provides psychotherapy in English, Japanese and German on a sliding fee scale based on income)
Emergency Interpretation Service
Translation service through phone is also available for foreign patients visiting a hospital if their treatment is not going to be carried out smoothly because of language difficulty.
Weekdays: 17:00-20:00
Weekends/Holidays 9:00-20:00
Tel: 03-5285-8185 (English, Chinese, Korean, Thai and Spanish)
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6. MONEY AND BANKING
Introduction
Banking and financial customs in Japan are different from those in the U.S. Almost all purchases are made in cash. Although credit cards are accepted at larger hotels and some restaurants, and major super markets. Personal checks are not available form of payment in Japan. The various functions of personal checks you have grown accustomed to effectively do not exist in Japan. Instead, cash, credit cards, and various types of bank transfer are used.
How do I get cash in Japan?
There are several ways to get cash:
- You can open an account at a Japanese bank, free of charge. Then you can use that bank’s ATM card to get cash.
Additionally, many convenience stores now have accessible ATMs. (You may, of course also go to a teller) To replenish
this account, you can have someone in the U.S. wire money to this account from the U.S. This may cost as much as $40 to
$60 per wire transfer. Having someone mail you a U.S. check to deposit in your local bank is not recommended, as it may
cost up to $80 to cash and may take up to 2 months for funds to become available in your account.
There are three mega banks in Japan: Bank of Tokyo-Mitsubishi UFJ (東京三菱UFJ銀行 known as Tokyo Mitsubishi), Sumitomo Mitsui Banking Corporation (三井住友銀行 known as Mitsui Sumitomo), and Mizuho Bank (みずほ銀行). Shinsei Bank(新生銀行)not only offers their services in bilingual, but also free ATM withdrawals at over 65,000 ATMs nationwide including the ATMs of Shinsei Bank, Post office, Seven banks, all major Japanese city banks, Tokyo Metro stations etc, and free online domestic remittances up to one time a month.
- A third possible way is to use a credit card withdrawal. This is not a cash advance, which is subject to a high
service fee, but actually depositing money at one end and withdrawing it at the other. Some banks will allow you to
deposit money in a U.S. account and access this money through your Visa, MasterCard, and possibly American Express from
ATMs on the Plus or Cirrus systems in Japan. This transaction would be done at the independent ATMs, such as Citibank,
Post office, Seven Banks, Shinsei Bank, and Sumitomo Mitsui Card Co., Ltd’s ATMs in Japan, in the more popular areas as
in the first option above. Please check with your card companies to see if your card is available for this service in Japan.
To find Visa/MasterCard-accepted ATMs in Japan, please go to the VISA
/
MasterCard ATM LOCATOR.
-
A fourth possible way is to open a postal account at a local post office. They are conveniently located. Japan Post Bank’s ATM cards are also available at affiliated Japanese banks and convenience stores, including 7-11 and Lawson, ATMs all over Japan. ATM transaction fees at ATMs outside of Post offices may vary according to the time of day and locations. It proves difficult to deposit money transfers into these accounts as they do not accept bank wires from overseas, but only exchanging cash or travelers' checks.
What do you recommend I do?
We recommend you to have at least two of the above means of getting cash. The best way to handle finances is to check whether or not you can use your U.S. bank ATM cards with little expanse in Japan and also open an account at a Japanese bank to save daily withdrawal from your U.S. bank account.
How do I open a bank account in
Japan?
The requirements for opening an account vary from bank to bank. In Japan, most widely used accounts
in Japan are saving/ordinary accounts (普通預金口座―Futsuyoking koza) stated as “フ”
in katakana. Individuals are not allowed to open checking/current accounts (当座預金口座―Tozayoking
koza) unless you run a business. What you need to bring with you will include some or all of the followings:
Passport
Alien Registration Card or Certificate of Registered Matters
(you may try to open an account by a Certificate of Registered Matters. However, more banks
accept only an Alien Registration Card.)
Hanko (personal seal) or Signature.
*Some banks may accept your handwriting signature. However, you will be required to have your
own Hanko nowadays, esp. if you are from the country that have a Hanko culture.
School and Guarantor Information
Mailing address and contact phone number in Japan
Minimum initial deposit (e.g. 1,000 yen)
Note: what we know so far is that each branch office applies different interpretations on the rules and regulations
dealing with non-Japanese passport holders. Once they refuse your application, you had better try another bank or another
branch office of the same bank rather than trying to negotiate (they are never convinced). The banks located in the center
of Tokyo are likely more stringent while ones outskirts of Tokyo are more lenient to those rules and regulations.
What are the hours of operation?
Bank counters: Weekdays 9:00 to 15:00
ATMs: Weekdays: 9:00-18:00
Some ATM’s are available 24hrs although there may be a
transaction cost (105-210 yen or so) in the evenings or on
weekends and national holidays.
For no ATM transaction fees, you need to maintain certain
amount in your account in order to use your Japanese bank
card at their ATMs after hours, on weekends and national
holidays, or at ones of affiliated commercial banks and
convenience stores. Please inquire with your bank.
How do I send money to a Japanese account by wire transfer?
You may wish to transfer funds from your primary account in the U.S. to your local account in Japan via a foreign
currency wire transfer. There is a fee for sending and receiving a wire transfer. To complete a wire transfer, they may
not accept wire instructions through e-mail or fax, you may have to have someone in the U.S. contact or visit your bank.
For details, please inquire with your home/Japanese bank, if any special provisions must be made in advance. The following
information is often necessary for your inquiries: the name of bank and branch, bank address, title of account, account
number, account holder’s name and address, and bank code (or swift code).
Pay Pal is an e-commerce business allowing payments
and money transfers to be made through the Internet across
different locations, currencies, and languages. It is said
the safer, easier way to pay and get paid online. The service
allows anyone to pay in any way they prefer, including through
credit cards, bank accounts, buyer credit or account balances,
without sharing financial information. It has quickly become a
global leader in online payment solutions. Available in 190 markets
and 17 currencies around the world. Withdraw funds fee for 50,000
yen or more is free, 250 yen for 49,999 yen or less to bank accounts
in Japan.
How do I pay for daily expenses
in Japan?
Cash is, of course, universally accepted.
Visa and MasterCard are accepted in the more expensive
restaurants, department stores, and hotels. Travel agencies
and Shinkansen ticket windows also accept these cards.
American Express credit card is not commonly accepted
How do I pay bills in Japan?
- Most bills (cell phone, apartment utilities, etc) can
be paid at financial institutions including banks, post
offices and convenience stores by cash.
- Some bills (cell phone) can be paid automatically by
charging your credit card.
- Some bills (apartment rent, selected dormitory fees)
may be paid by bank transfer either automatically or
on a month-by-month basis at financial institutions.
- Telephone and online banking in bilingual are getting popular in Japan.
Citybank Japan & U.S.
Citibank Japan branch offices and ATMs are located
only the center of major cities in the region of Kanto, Kansai, Tokai, Kyushu, and Hokkaido areas. Citibank, Post offices, Seven banks
at 7-11 convenience stores, BANCS networks (Mizuho, MUFJ, Mitsui Sumitomo, Risona and Risona Saitama banks) and affiliated regional banks
have ATMs where Citibank Japan ATM cards can be used. If you would like to know whether or not you can use your Citibank ATM card at the
nearest ATMs of affiliated commercial/regional banks, please inquire with your banks. The service charge differs depending on the time of
day. For more information, please visit the Citibank Japan’s website.
Having a Citibank account in the U.S. and having
one in Japan are two separate things; they are not linked together. Fortunately, U.S. Citibank offers checking and/or savings accounts
that is accessible from international locations. You merely need to open an account and the ATM card you receive will work world-wide
(it may be less convenient for those studying outside of Tokyo). U.S. Citibank account holders can withdraw money directly from their
U.S. account for a 2% foreign exchange fee. It can be used at the ATMs of many Citibank Financial Centers, Post offices, and 7-Eleven
or at the ATMs with MasterCard logo. You can withdraw up to $1,000 per day (one day is from 0000 hours to 2400 hours of the time zone
of the branch you opened your account at). For more information, please visit at Citibank U.S.
branches and ATMs locations in Japan or the U.S. Citibank's website.
7-11 ATMs
Seven Banks ATMs at 7-11 convenience stores across Japan accept many international debit or credit cards. This should be of
great assistance to U.S. citizens looking for a place to withdraw money from bank accounts in the United States. According
to 7-11, most Plus and Cirrus cards should work, including Visa, MasterCard, Maestro, American Express, JCB, and Union Pay cards.
The service charge differs depending on the card. This service is available in most regions of Japan, except for Hokuriku
(Toyama, Ishikawa and Fukui) and Shikoku (Tokushima, Kagawa, Ehime, and Kochi) districts, Aomori, Akita, Tottori, Shimane, Kagoshima,
and Okinawa. For more information, please visit at the Seven Banks'
website.
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Cellphone and Telephone
Cellular phones are common and can be used for email and other functions. There are a number of carriers. For more information, please refer to each cellular phone companies’ web pages (refer to “9. USEFUL WEBSITES”). Each company offers a student discount plan.
When you want to have a telephone installed in your apartment, you must contact the NTT office (dialing 116) to get a phone line. If you later wish to use KDDI or others for local/long distance calling, you can apply to that company and make arrangements to use their services on your NTT line.
International Calls
To make international calls, "Skype" allows users to make telephone calls over the internet to other Skype users free of charge, or to landlines and cell phones for a fee.
Prepaid international calling cards are also available. “Brastel” lets you keep your access number and add credit magnetically to your card at convenience stores such as CircleK, Family Mart, Lawson, MINISTOP, Sunkus, and ThreeF.
Suica

Suica card is an IC card issued by JR East. It is a rechargeable
contactless smart card used as a fare card on train, subway and bus lines in
the Kanto region, Sendai and Niigata areas, and also interchangeable with JR Hokkaido's Kitaca, JR Tokai's TOICA,
JR West's ICOCA, JR Kyushu's SUGOCA, Nishitetsu's nomica,
and Hayakaken area.
Q1. Where to buy?
You can buy it at ticket vending machines or
Midori no Madoguchi (Ticket windows) of the JR train stations.

A new card costs 2,000 yen, which includes a 500 yen deposit that will be refunded when the card is returned. The
remaining 1,500 yen is immediately available for train rides, and more money can be charged on to the card up to a card
maximum of 10,000 yen, at similar ticket vending machines or fare adjustment machines displaying the Suica logo
at each station. It works as the standard prepaid Suica card which can be used to ride trains in the place of paper
tickets. You will here that people say “charge suru”. It means that their Suica card needs to be charged.
Q2. How to use?
Usage of the card involves passing it over a card reader. (1) The technology allows for the card to be read at some
distance from the reader, so contact is not required. Many people leave the card in their wallet and just pass the wallet
over the reader as they enter the ticket gate. The minimum fare is needed on
the card when entering the train system, which is not deducted at that time.

(3) The balance on the card is displayed
when you enter the ticket gate. On exit, the card is again passed over the card
reader. At this time the fare is deducted from the remaining balance from the
card and the new balance is displayed. On occasion, when traveling to a station
where Suica is not supported, the card must be handed over to the staff at the
exiting station, so that they can calculate the remaining fare and return a
slip of paper which must be given to the staff at the next station where Suica
is used. Since the system keeps track when a card enters and leaves a station,
if the records show that the card had entered a station but not left due to the
situation such as described above or technical malfunctions, the station staff
can reset the card.
Q3. Whatelse to use?
It is increasingly being accepted as a form
of electronic money for purchases at convenient stores, restaurants, first food
outlets, vending machines and kiosks in addition to railways. If you see those
marks below, you can pay by Suica.

Q4. Only one type of Suica card?

No. There are three different types of Suica cards.
1. Only Suica
2. My Suica (Suica card with your name)
3. My Suica card with commuter pass for unlimited traveling between two destinations for school or work.
Q5. What is the difference with PASMO?

PASMO card also has the similar function. However, the Pasmo can not be used outside of Tokyo area.
Q6. What is mobile Suica?
The Mobile Suica Service (membership required) employing mobile
phones are also available. This service combines the communications and screen
display functions of mobile phones with the Suica system. Mobile Suica can be
used at all JR East stations within the Suica service area including the Sendai
and Niigata regions.
As with a Suica card, you can “touch and go” using
your Mobile Suica compatible mobile phone. Just hold your mobile phone near the
sensor of the automatic fare gate and be on your way. It also can be used as
electronic money at any business that currently accepts payment by Suica card,
including drink vending machines and coin operated lockers. There is no need to
line up at the ticket machines in the station. Using the communications
function of your mobile phone, you can add stored fare (SF) value wherever you
may be. You can even use your mobile phone to purchase a Suica commuter pass or
Suica Green Car (First-class car) Tickets. You can check your current SF
balance and usage log or view information on Suica commuter pass or Suica Green
Car Ticket purchases on the screen of your mobile phone. If your mobile phone
is lost or stolen, it may be necessary to use a new mobile phone handset in
some cases, you can have your Suica commuter pass and SF balance reissued.
If you would like to purchase a student pass through Mobile Suica, you need to
call the newly established the Mobile Suica Center which provides
customer support at 048-645-7007 (only Japanese).
Commuting Pass
For regular commuting to and from school, a commuter’s pass (定期券―teikiken) is very convenient and cheaper
than buying single tickets. The teikiken is available for bus, train, and subway. Within the period of validity (1, 3 or 6 months),
you may ride as frequently as you wish to the destination or to any other places on the route, including Sundays and holidays.
For less frequent commuting, coupon tickets (回数券―kaisuken) are convenient and a little cheaper.
Note: During the ICU/ILP or JWU program, you are not regular University students so that you cannot buy student passes, but buy general commuter passes.

Garbage Collection
The garbage collection systems in Japan vary from place to place. For most people from the U.S., the garbage collection system in Japan s
eems troublesome and time-consuming, but learning the correct procedure for separating and disposing your garbage is an important part of
life in Japan and a measure of good citizenship. By following the guidelines you are not only being a good neighbor, but also contributing
to recycling and conservation. Japan is a small country with few natural resources, and recycling is a necessary part of life.
It is different from one locality to another. Garbage is often separated into three categories, Combustible trash
(燃えるゴミ―moeru gomi): kitchen garbage, cloth, paper products, Non-Combustible trash (燃えないゴミ―
moenai gomi): plastics, metals, and china ware, Recyclable trash (資源ゴミ―shigen gomi): PET bottles,
newspapers and batteries.

Housing/Rent/Moving
There are four options of lodgings for international students, school dormitories pre-arranged
by host universities, 2) dormitories operated by public corporations such as Kyoritsu dormitory, 3) guest houses, and
4) private apartment lodgings (refer to the following “9. INFORMATION FOR YOUR DAILY LIFE: Housing Conditions in Tokyo”).
In Japan, a Japanese guarantor must be required for renting an apartment. Since the guarantor must be self-supported and responsible
for all of your actions, it will be very difficult for him or her to be your guarantor. The policy “Comprehensive Renter's
Insurance for Foreign Students Studying in Japan” by JEES (Japan Educational and Exchange Services) provides to secure a
guarantor, in this case your guarantor is your host university. If you plan to rent a privately owned house or apartment,
TSC can only refer you to an appropriate housing agent and cannot go further to help you. Therefore, it is convenient to use
the services provided by housing agents via your guarantor: your host university. Based on individual preferences such as rent,
property size or commuting methods, the agents can list and give you the information on suitable rental properties. It generally
costs as much as five to six months' rent for an initial down payment to rent a property. The cost includes the first month's rent,
security deposit (shikikin), key money (reikin) and agency fee. In principle, the security deposit (shikikin)
should be returned to you by the landlord when you move out of the property. However, disputes regarding security deposits are very common.
If you are not comfortable with reading Japanese, ask a Japanese native of an acquaintance to help you read through the rental agreement.
Key money (reikin) is more like a move-in fee you pay to the landlord/landlady and is usually equivalent to one to two months' rent.
Key money is not refundable.
You may also need to take the necessary procedures for the following items after you move:
・Applying for utilities (electricity, gas, water, telephone, etc.,): for gas, you need to make an advance appointment and will have to
be present when someone from the gas company comes to your new home to start the gas supply. You may be able to use electricity and water
services immediately after moving and need only to fill out and mail a provided moving-in notice.
・Purchasing electrical appliances, furniture, plates and utensils etc.(fully-furnished room is not common in Japan).
・For Alien Registration, the change of address must be reported within 14 days from the date of moving in and also enroll in national
health insurance. Refer to "2. REGISTRATION" and “APPENDIX (i)&(ii) The Process of Alien & National Health
Insurance Registration (for Non-Japanese Passport Holders) or Japanese Passport Holders Registration”.
・To cancel the rental contract on your home, you need to inform your landlord/landlady of your intention to cancel the contract one
to two months prior to your desired cancellation date (refer to your rental contract). If the sudden notification is made, the tenant
will have to pay rent for extra month whether he or she still stays at the apartment or not.
・When you are moving out, conditions of the room have to be the same as when moving in. Also do not forget to settle your last payment
of utilities: electricity, gas, water, telephone, and cellular phone bill.
To make your community comfortable for everyone, good manners are most important. Make your new life enjoyable and safe by frequently
communicating with your neighbors. Keep the following tips in mind to avoid any trouble while you are renting.
・You cannot allow any additional family members or friends to share your rental residence without asking permission from your landlord.
Subleasing the property you are renting is also unacceptable.
・You should not nail anything onto the walls or alter the property.
・Refrain from making too much noise (especially after 10:00 p.m.).
・Learn and follow your new community's rules for trash disposal.
Housing Conditions in Tokyo
| Dormitories |
Dormitory by Public Corporation (e.g. Kyoritsu dormitory) |
Guest House (e.g. Sakura House) |
Weekly/Monthly Mansion |
Apartment House |
| Monthly Room Rent (yen) |
65,000-80,000 |
55,000-120,000 |
132,000-210,000 |
70,000-170,000 |
| Meals (twice a day except for Sundays) |
○ |
× |
× |
× |
| Initial Contract Fees (yen) |
5,000-100,000 |
10,000 |
× |
5-6 months' rent for an initial down payment |
| Utilities Fees Included |
× |
○ |
○ |
× |
| Additional Fees |
telephone basic and Internet fees (3,780 yen), electricity, futon lease fee, fire insurance fee (2,000 yen), and dialing charge. |
dialing charge |
dialing charge |
telephone basic and Internet fees, gas, water, and electrical utilities plus fees for apartment furnishings and appliances. |
| Locations |
various places in the outskirts of Tokyo |
various places in the center of Tokyo |
various places in the center of Tokyo |
various places |
| Commuting Time* |
about an hour or more |
depending on the locations |
less than an hour |
depending on the locations |
| Walk form the nearest station |
10-15 minutes |
depending on the locations |
5-10 minutes |
depending on the locations |
| Guarantor |
Host University |
not necessary |
not necessary |
Host University |
| Front desk |
7:00-9:00 |
× |
24 hrs |
× |
| Managers |
dorm parents |
superintendent |
English speaking front desk |
× |
| Curfews |
○ |
△ |
× |
× |
| Contact with residents |
△ |
○ |
× |
× |
| Visitors |
only the same sex allowed |
△ |
○ |
○ |
| Furnished with |
| air conditioner |
○ |
○ |
○ |
× |
| bed & bedding |
○ |
○ |
○ |
× |
| desk & chair |
○ |
○ |
○ |
× |
| telephone |
○ |
○ |
○ |
× |
| Internet |
○ |
○ |
○ |
× |
| TV |
× |
× |
○ |
× |
| refrigerator |
× |
× |
○ |
× |
| small stove |
× |
× |
○ |
× |
| micro-wave |
× |
× |
○ |
× |
| utensils |
× |
× |
○ |
× |
| rice cooker |
× |
× |
○ |
× |
| hair dryer |
× |
× |
○ |
× |
| bath room |
× |
× |
○ |
○ |
| Joint Facilities |
| coin washers |
○ |
△ |
○ |
× |
| public bath |
○ |
△ |
× |
× |
| launge |
○ |
○ |
× |
× |
*Prepare yourself for the long commuting time (more than an hour) and transfering of public transportation (more than a couple of times) to
get to your school/destination in Tokyo. That is about normal and not confined to International students.
Internet Access
Internet access is available at your host Universities (e.g. at libraries, laboratories, study rooms, dorms etc.). Wire-less Internet access on campus is not yet available in Japanese Universities.
If you would like to access the Internet from your home, you need to become a member of one of the Internet providers to surf websites and use e-mail on your computer. Services and rates vary between providers; do your own research on the plans offered by each provider and choose the one that best meets your needs.
Mail/Takkyubin (Home Delivery Services)
Postal Service
Post offices (Yubin-kyoku) are located throughout Japan, and they offer similar kinds of domestic and
international mailing services as the US Postal Service. Post boxes, which are red and usually square or
cylindrical in shape in Japan, are also available for letters and post cards with stamps affixed to its surface.
The "〒" mark is a symbol of postal service. It can be found anywhere that relates to postal service including
post offices and convenience stores. The shops located in front of post boxes are most likely sell basic stamps and post cards.
Takkyubin (Parcel Delivery Service)
There are a number of companies offering door-to-door delivery services, both in Japan and overseas. Most privately used delivery service in Japan is Kuroneko Yamato (クロネコヤマト) by Yamato Transport. These services, known as takkyubin, are very efficient, quick and relatively inexpensive (about 700 yen-1,500 yen per package for domestic delivery). Packages are usually delivered within a day or two in Japan. To use these services, inquire at convenience stores or a neighborhood liquor store. Many takkyubin companies have offices or forwarding affiliates in the United States.
Courier Services
International mail/delivery services are also available for faster overseas delivery by Yamato Transport, Sagawa Express, Nippon Express, DHL Japan, and Federal Express. For more information, refer to “9.USEFUL WEBSITES”
Temporary Mailing Address
You can use your dormitory address or UC Tokyo Study Center’s address (refer to “Contact Us”) as your temporary mailing address. Please inform the change of your address to whomever necessary including your family, friends, the municipal offices, bank, and cellular phone and utility companies for billing after you move.
High-quality Food Supermarkets
There are many high-quality food supermarkets, where the product lineup consists of mainly imported and original food products such as fresh vegetables,
fruits, fish, delicatessen food, bakery, and other common foods. Their operations are only limited within Tokyo. We recommend not only to visit their
actual sites, but also their e-shopping websites (available only in Japanese).
You know Costco. They are now operating nine warehouses in Japan including one
in Chiba (Makuhari), Machida City (Tamasakai), Yokohama (Kanazawa), Kawasaki, and others. E-shopping is not available.
KAALDI is grocery shops that specialize in roasted coffee and foods from
all over the world, especially if you are craving for Mexican food/ingredients, they are the one to visit. E-shopping is available.
KINOKUNIYA is known as the most upscale supermarket in Tokyo. They are also special
in that they run their original bakery special shops in Shinjuku, Ikebukuro, and Mitaka.
E-shopping (official site providing from food products direct from the farm to general merchandise) and
On-line Supermarket (featuring only food) are available only in
Japanese.
MEIDI-YA STORE sells the best quality foods, wines and spirits from all over the world at
our 9 premium supermarkets in the Tokyo area, 5 stores outside of Tokyo. They develop quality food products such as jam, pasta, beverages, syrup,
canned fruit, canned meat, honey and confectionery materials under the “My” brand for concentration in the high end Japanese market. As an import
agent, we deal with the sales of top-quality food, wines and spirits from all over the world.
E-shopping is available.
For shop locations, please visit Miuraya.
Queen’s Isetan is concentrating on original products "Queen's Q".
E-shopping is available.
Seijo Ishii is concentrating on imported wine and related products.
E-shopping is available.
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ICU ILP/ICU Year
- Zelkova (Keyaki) House
ICU Fall
- Dialog House
JWU ILP
- JWU Housing
Hitotsubashi Year
- Hitotsubashi International House
Tohoku Year/Spring
- University House Sanjyo
Doshisha Year
- Hawai House
- Mukaijima
- Richard House
Osaka Frontier Lab
- JICA House
Sophia Year
- Warabi House
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9. Tips for Living In Japan
Prepare Yourself for Possible Accidents and Problems
For a long time, Japan has been known as one of the safest countries in the world.
The country may still look rather safe to many of you - the possession of guns is still illegal, except in very special cases,
and drug control is relatively strict. However, the situation is slightly different today.
The number of crimes has been increasing in Japan.
To avoid any trouble and make your life in Japan safe and secure, it is better to learn about crime-related topics.
Burglaries
The number of burglaries that occur while people are away from home is increasing. Make sure to lock your doors and windows
even when you leave the house for a small errand, such as to take trash to the pickup site. If you are away from the house
for a long period of time, such as for a trip, it is a good idea to stop newspapers and mail so that your absence won't be
noticeable. Installing a second lock is highly recommended.
Theft of bicycles
To avoid becoming a target for a vehicle theft, you are required to have your bicycle registered to help prevent theft.
The registration procedure can be handled at the shop where you buy the bicycle. If you get a second-hand bicycle from your friend, you need
to re-register at the bicycles shops or D.I.Y. centers where handle bicycles. You can also register at the police boxes (koban) in some
communities. Please do so before you are asked to stop by the police. What you need to bring to the shops are:
- Bicycle
- Guarantee certificate or transfer contract
- Alien Registration card (I.D. including your name and address in Japan)
- Registration fee: about 1,500 yen
Bicycles are required to follow the same traffic rules as cars such as ridden on the left side of the road and in a line along the left edge of the road. They are allowed on same sidewalks where appropriate signs exist and also on bicycle-only path ways. Ride safely and always follow the rules.
Purse-snatching and pick pocketing
Pick pocketing that targets someone's wallet, valuables and other belongings is often seen at busy places.
In addition to shopping/entertainment areas, seasonal event sites such as fireworks displays and festivals in summer and temples and
shrines during the New Year season are some of the most common places where pick pocketing is frequently reported. Be extra cautious if
you choose to drink alcohol at these places, as you may have shorter attention spans than usual. Purse-snatching could be more heinous
than pick pocketing. Your purse may be targeted by a snatcher on a bicycle or motorcycle who approaches from behind your back. Pay attention
to your surroundings and see if anyone might be following you. You could be dragged by the attacker and seriously injured if you resist. Avoid
walking alone on empty streets and see if anyone might be following you. Do not hold your purse on the side closer to the traffic, which makes
it easier for a purse -snatcher to do their job. Hold your purse on the side away from the traffic. And also protect your bicycle basket with a
net or a cover specially made to prevent thefts.
Drugs
Although the number of illegal drug dealings has been rather small in Japan, a variety of unapproved drugs can be
obtained today, including those sold by successfully getting around the law. Recently, more young people who have
only a limited knowledge and judgment of drugs have become a target for such drug dealings.
In many cases, the drugs are sold in busy entertainment areas such as Shinjuku or Roppongi, entertainment districts
that cater to foreign clientele. Incidents include overdoses on heroin allegedly purchased in Roppongi and drugs
allegedly slipped into drinks. You can read about these reported incidents in the US Embassy monthly newsletter by
subscribing to it or by reading it on http://japan.usembassy.gov/acs.
Do not be tempted by dealers who may try to make an offer to you in such areas.
Penalties for possession or use of, or trafficking in illegal drugs, including marijuana, in Japan are strict,
and convicted offenders can expect long jail sentences and fines.
Furikome-sagi (bank transfer scam)
"Furikome-sagi" or bank transfer scam is a new type of fraud that has recently been a major issue in Japan.
In a common case, a victim receives a phone call from someone who disguises himself/herself as one of the victim's
family members (or an acquaintance of the family member) and tells the victim that he/she (the family member) is in
trouble such as an accident or crime and needs a relatively large amount of money. If you receive such a phone call
and are asked to remit money to a certain bank account, or if the caller gives you only a mobile phone number as a
contact and/or insists upon an immediate remittance, it is highly likely to be a fraud. In such cases, hang up immediately,
the first thing you need to do is to confirm the whereabouts of the concerned family member, and do not take the call
seriously.
One-giri (prank call scam)
“One-giri” or prank call scam is a type of fraud that has been also a major issue in Japan. A prank caller make
only a one-ring call and leaves their phone number in your call register. You would think that you missed a call from
someone and try to call back. However, when you call back, your line will be automatically linked to the answering machine
telling that you have accessed to adult entertainment business and you will be asked to pay for it. If you do not recognize
the number, do not call back, even do not pick up a call, it is highly likely to be a fraud. They may try to call you several
times, but just ignore. Each cellphone company has a countermeasure against a prank call.
Computer virus
Unwanted information leakages from infected computers of users of "Winny," file sharing software developed in Japan, have
been one of the major issues related to computer viruses in Japan. It is not always safe to use software unless you have
become familiar with it.
Staying Healthy in Japan
To avoid becoming sick and stay healthy in a foreign country, it is important to learn about local-common health problems as well as preventions. In Japan, summer heat and high humidity can lead to possible food poisoning, fatigue and heat stroke. In spring and fall, many people suffer from rhinitis and itchy eyes caused by pollen, especially to cedar pollen.
Food Poisoning
Due to a hot and humid climate that gives favorable conditions to bacteria, food poisoning is a common health issue during summer in Japan. Avoid eating food that has been sitting in room temperatures for a long time. It is also helpful to sterilize cutting boards and kitchen towels more often.
Summer fatigue
Summers can be surprisingly severe especially in Tokyo and other urban areas due to the "heat island" phenomenon, which is caused by, among others, exhaust heat from air conditioners' outdoor units and heat reflection on asphalt-covered ground. To maintain your energy levels during the summer heat it is recommended to drink plenty of water, to avoid excess intake of cold drinks, to get adequate sleep, and to eat nutritious meals.
Heat stroke
If you spend a long time in very hot conditions, you may get dehydrated, which could develop into a life threatening condition. To avoid such heat stroke during summer, it is important to take plenty of water, to use sunshades such as hats and/or parasols when you go outside, to avoid staying too long under the sun, and to avoid hard outdoor exercise during the daytime.
Pollen allergy
Many people in Japan today are suffering from pollinosis (hay fever). It is an allergic reaction to the pollen of plants such as cedar and cypress trees and causes symptoms including sneezing, a runny nose, and itchy eyes. Approximately 60 types of plants are known to cause pollen allergy, including cedar, cypress and white birch trees and orchard grass and ragweed. The peak of the pollen allergy season is spring and fall when more pollen is found in the air. Cedar pollen allergy is most common in Japan, except for Hokkaido.
The spring season of cedar pollen usually starts around February. During the pollen season, weather forecasts usually provide information about the possible amount of cedar pollen in the air. Use masks and/or special eyeglasses to effectively block pollen from getting into your body as much as possible. If you know you are allergic to pollen, it is advised to get prescriptions for appropriate medication before pollen levels get high.
Helpful Tips for a Less-troubled Life
The following tips are provided in the hope of making your life in Japan easier and smoother. In addition to legal regulations on subjects such as smoking, there are some unofficial rules or manners you are expected to observe in Japanese society, from how you stand on an escalator to how you wait for your turn in line. We have also listed some marks/symbols you may often find on a variety of products sold in Japan and which may also be good to know for your daily life.
Ban on smoking in the street
In some wards/cities in Tokyo, smoking while walking and/or in any manner in the street is prohibited and a fine may be imposed on violators. Smoking is also not allowed at many train stations today except for a designated smoking area. If you wish to smoke in public, always remember to find and use a smoking area.
Women or Ladies-only train carriage
In Tokyo, some trains have a carriage that is designated only for female passengers. You may find such "Ladies (or Women)-Only" train carriages mostly during the rush hours in the morning and/or evening on weekdays, mostly they are located at the first or last car. The car is clearly marked for easy recognition. Listen carefully to the announcements.
Tips on using an escalator
It is an unofficial but common rule to reserve space for those in a hurry when you ride the escalator. Although there is no known reason, people in Tokyo stand on the left side on the escalator and leave the right side open. For your information, you will find that people in the Kansai region (western Japan including Osaka) stand on the right side and leave the left open.
Waiting for your turn in line
When you wish to use or receive almost any type of service in Japan, it is a common rule that you wait for your turn in line. It is rather rare to see someone not following this rule. For bank ATMs, public restrooms, or many other facilities that are available with more than one unit at one location, people will still make a line and a person in the very front of the line gets to use the next available unit. It is considered extremely rude to go before a person who has been waiting longer and use the unit even when you are the nearest person to it. Although there is neither legal regulation nor punishment, it is a social rule you should follow to avoid getting involved in unnecessary trouble.
My-Bag (own shopping bag)
In Japan, many supermarket chains are making efforts to reduce the amount of plastic bags customers use and thus a re-encouraging customers to bring their own bas. To save petroleum resources, try to use your own shopping bag when you go shopping.
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